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Member
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Join Date: Aug 2011
Location: Zion NP, formerly of Yosemite NP
Posts: 63
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Member
Join Date: Aug 2011
Location: Zion NP, formerly of Yosemite NP
Posts: 63
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Whatever your vice is, It ain't easy.
I quit Diet Coke (and all soda-like beverages) just this past June 1st. I've replaced it with water. Lots and lots of water. You'd think I was a damn fish I drink so much of it. I have huge cravings from time to time but I have also figured out what triggers them.
Impulse buy when checking out at Home Depot/Lowes.
Road trip stops at c-stores for gas and food.
Down time. (Like when waiting on a connecting flight or between meetings/appointments and there's nothing else to do but sit and wait)
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If you cant do it with one bullet, dont do it at all.
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