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Thread: Push-ups and heart health
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Old 02-18-2019, 09:22 AM
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spartacus spartacus is offline
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spartacus spartacus is offline
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Thanks for posting the link. Good reminder and incentive for some like me who tend to get caught up with daily minutiae of life and ignore our health at our own peril. I am pretty good about the treadmill and getting the the heart rate up but tend to ignore weight lifting , pushups, pullups lately.
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