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Thread: Push-ups and heart health
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Old 02-18-2019, 09:55 AM
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thennen thennen is offline
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Quote:
Originally Posted by Thai View Post
Link: New science shows the power of the pushup — Quartz

Original research: Association Between Push-up Exercise Capacity and Future Cardiovascular Events Among Active Adult Men. | Cardiology | JAMA Network Open | JAMA Network

“Over the 10 years, the researchers reported noticing significantly fewer signs of heart disease-related issues among the firefighters who could complete a greater number of pushups. Among the people who could complete more than 40, there was a 96% reduction in the cardiovascular disease incidents compared to those who could complete fewer than 10.”
Do the 40 push-ups have to be in a row?

;-)
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