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Thread: Push-ups and heart health
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Old 02-25-2019, 04:42 PM
Dillusion Dillusion is offline
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Dillusion Dillusion is offline
Senior Member
 
Join Date: Aug 2018
Location: Hawaii
Posts: 1,030
Dillusion is a glorious beacon of light Dillusion is a glorious beacon of light Dillusion is a glorious beacon of light Dillusion is a glorious beacon of light Dillusion is a glorious beacon of light
Just eat clean(er) get some cardio in and you will be fine.

Been 14 months since I decided to change my lifestyle. No Alcohol no soda and try to stay away from processed foods.

Lost 40lbs and god knows how much body % fat.
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Last edited by Dillusion; 02-25-2019 at 04:52 PM.
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