I found this video
How To Install a Lift Kit On a 5th Gen 4Runner-All The Details - YouTube
and I don't have the swaybar relocator bars. so I am going ot look for those and I am going to try to figure out what I ned to assemble what I have so it's ready when I do it.
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The Build
2019 TRD ORP, OME 3" lift w/ heavy springs Front and Rear, Kenwood TM-D710GA, ARB Breather, Aux Beam Highs, lows, and fogs, Raptor lights, LFD Rear Bumper