Much thanks for everyone's advice. I will get the old girl up to speed a little more often. Its hard to do on a busy grad student schedule while living in a small college town, but It will be a good test to run and see what comes out in 5k miles.
The oil I just put in is Penzoil Max Life. So its decent quality oil. I will probably end up doing the PCV just bc its cheap parts and easy to do.
Cheers!