Recent content by Fortunatos

I had the same problem. Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs and I tought that replacing cigarretes with a vape will be better. Around 3 days after quitting, I felt moodiness and irritability, severe headaches, and cravings...

I had the same problem After 4 months of exercises, I didn't see any change either. I found some exercises that in 2 months helped me to have a visible muscle growth. I tried to change the way I made them according to the models here and I was successful ! You know...little progress each day...