Coming from Audi/VW, the 96-05 1.8T engines were well known for their sludge because of owners running conventional oil for 5K internals.
My Audi was pretty well maintained but yet had sludge at 105K. Forum members suggested AutoRX
https://www.auto-rx.com/
Adding a bottle in your oil change, its a slow cycle over 3000 miles. After my 2nd cycle, pulled the valve covers and they looked amazing. For about $30 shipped, its a great option for basic or deep cleaning.