Quote:
Originally Posted by MONTYMTB
My thing is mountain biking, but I've recently gotten into trail running. I wouldn't say that I've found it addictive, but I know a lot of people do. Running is tough - I can ride my bike for hours on end, but find it difficult to maintain even a slow pace when running. Good luck to ya.
If you think it's gonna be hot there, head this way around the middle of July!  |
I had the same problem as you until I got a heart rate monitor strap for my Garmin, it transformed my running, it's a lot easier to keep a slower pace when you can see the effect of running faster than you should be.
