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Originally Posted by oljedi11950
Good to hear Chris glad rehab is going well , hard for 1st bit but after getting them back you'll never look back !!! Oh ya 1 knee only (left) bone on bone .
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Just one knee is kind of like just one flat on the trail with no spare, still sucks big time Mike!
Quote:
Originally Posted by Hepar
Glad to hear it's progressing in the right direction. I recently have started a yoga regiment and I feel like it has helped with my overall pain significantly. I think I'm in pretty decent shape overall. I climb/surf all the time as well as workout, but I noticed the feeling of being very unbalanced very early on once I started. I only go once or twice a week, but I do feel the difference. Maybe it's mental, who knows. But once you get a bit more strength back, you should give it a go!
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That's good to hear, mental or not if it helps stick with it. I'm learning kind of late in life that I should have done things differently but better late than never. I have a good friend, cancer survivor, that credits yoga with getting her life back on track after going through hell and back. She has suggested it as well. As time moves on I'll look into it.
Climb & surf? Good for you, I'm working on stairs and 25 yards in a pool. LOL
