raising an old thread...
but i had similar sounds. REALLY bad creaking and popping sounds. I couldnt figure it out for the life of me. I grease the crap out of my UCA bushes and sway bar. WOuldn't go away. I just put in new coilovers too so it wasnt my old coilovers.
It was the cam bolts. They were torqued WAY under 100#s. I set my torque wrench to 100#s and i had to give it a few good turns to finally hit 100#s. The front bolts were eh... maybe 80#s, but the rear bolts were SUPER lose. I had to turn those a bunch. Sounds 100% GONE! phew.
So I have the Firestone lifetime alignment. I know, you get what you pay for... but I get alignments often and didnt want to pay each time.
Lesson: kinda gotta watch out for the work at Firestones. I'm going to be VERY specific with them in the future and specify for them to double check the torque specs.