Turmeric is bad!

Thai

Elite Member
Turmeric is touted to have anti-inflammatory, antimicrobial and anti-cancer properties that act against multiple conditions, including arthritis, respiratory infections and diabetes. Clinical trials have not produced rigorous evidence to support these broad claims, yet turmeric remains one of the top-selling herbal supplements in the United States.

With many people taking turmeric in concentrated supplement form, a troubling trend has emerged. In recent years, turmeric has been implicated in a growing number of cases of acute liver injury, some of which have led to liver transplant or even death.

“Turmeric-induced liver injury is considered rare — one in 10,000 or even 100,000 people who take it might get sick — but now, millions of people are taking turmeric,” said
Jay Hoofnagle, director of the Liver Disease Research Branch in the Division of Digestive Diseases and Nutrition at the National Institutes of Health (NIH). “Based on what we’re seeing in our data, it’s one of the most common causes of dietary supplement liver injury.”

Supplements contain high-dose purified extracts of curcumin, the main active ingredient of turmeric that only makes up between 1 and 7 percent of the root. Many also contain additives such as black pepper to promote absorption of curcumin, a substance t
hat is typically poorly absorbed by the digestive tract.

For example, a study that gave human subjects 2 grams of curcumin could barely detect it in blood samples. But after adding black pepper, the fraction of curcumin that reached the bloodstream shot up by 2,000 percent.

“People today are taking 100 times more curcumin than what was used in traditional medicine,” Hoofnagle said.

The researchers concluded that liver injury because of turmeric appears to be rising in the United States, and the increasing popularity of turmeric over the last five years seems to mirror the rise in reported cases collected by the DILIN (Drug-Induced Liver Injury Network).

The study by the DILIN found that 7 of the 10 patients carried a genetic variant, found in only 10 percent of the U.S. general population, that may have increased their susceptibility to turmeric-associated liver injury.

Both health-care providers and consumers should be aware of the possible risks before taking turmeric as a supplement.
 
Register to hide this ad
I have been taking Turmeric everyday, but in the form its supposed to be taken. In my tea.

All supplements are bad for the majority of people.

"Overall, the researchers found no evidence that regular multivitamin use improved longevity among healthy adults. In fact, in the pooled analysis, people who used multivitamin supplements daily had a 4% higher risk of death compared to those who didn’t use them."

MNT
 
Last edited:
Seems like most anti inflammatories can cause liver damage but it's rare.

Milk thistle has anti inflammatory properties and has been shown to detox/cleanse/repair the liver but it also affects libido so I steer clear of it lol.
 
"Overall, the researchers found no evidence that regular multivitamin use improved longevity among healthy adults. In fact, in the pooled analysis, people who used multivitamin supplements daily had a 4% higher risk of death compared to those who didn’t use them."

MNT

MVI may be useless for longevity, BUT it may be good at preventing memory loss.....
 

Members online

No members online now.

Forum statistics

Threads
278,309
Messages
3,554,071
Members
248,016
Latest member
Advally Service

Trending content

Back
Top