Springs will fit all around on from a 5th gen. Front shocks will not. Rear shocks will but the compressed length is too long. so not suggested.
Use the search feature and you will find lots of people that have done this and can get an idea of the results.
Here is just one of them.
Solved: FJ Cruiser Spring Lift for 3rd Gen 4Runners
rear thru and there is discussion on 5th gen 4runner as well.
Lift will be mild enough to where you do not have to do... pan hard correction, extended brake lines, front diff drop, rear bump stop extensions ext... these are typical of a 3" plus lift.
Duro bumps are for off road use. you will not need them
LC is landcruiser. you will get 4-5" or more of lift so do not do that.
as front as options for the front Shocks I do not know if you can use and OEM style (IE KYB from autozone or similar).. you might have to do research on that. I feel like most go with the Bilstein 5100 because they are pretty affordable. and give great ride characteristics.
spring compressor is not needed for the rear install. just droop the hell our of the axle. do research there are you tubes of both front and rear installs
ALL Toyota springs are color coded. Get the colors off the ones you want to buy and use them as a reference when researching and see what others have gotten. I can tell you for example I have seen 5th gen SR5 rear spings with the same color code as Trail Premium. So they are the same spring.