Mind you, mine's a 5th gen, but it was really simple. I installed air bags in the stock coils, which requires removing the springs to insert the bags.
I jacked up the truck until my tires cleared the ground, removed them and put the truck on jack stands. I then used a bottle jack under the axle to manipulate the axle up and down to facilitate sliding the shocks off the mounting points. Once they were off, I unhooked the sway bar to allow the axle to droop far enough for the springs to drop free. At this point, the springs came right out.
Putting it back together was pretty simple with the bottle jack to align parts.
The one thing I did wrong was to unhook the trac bar, per the instructions provided with the bags. I was not a limiting factor, and it allowed the axle to shift slightly under the vehicle. In order to bolt it back up, I used the bottle jack between a frame rail and the brake caliper to shift the axle back into alignment. It didn't take much pressure at all, so I wasn't concerned about breaking anything. I just don't have a local buddy who could have helped me.
I took maybe 4 hours to do the job, but really wasn't hurrying, was showing my 11 year old what was what, and running the air lines safely took a bit of time. You could probably swap springs in 30 minutes it you wanted to. My lower shock mounts were easy, but the upper mounts are a bit rusty and would probably take a little attention to remove.
Just out of curiosity, why are you replacing the springs? Old and saggy, looking for lift, or want to carry a load better?