I believe I read/heard somewhere that ATRAC is good to turn on in combo with either Crawl control or MTS. CAn't remember which, but I believe it was Clay Croft, who had some inside info from Toyota engineers.
Cant lock the factory locker in h4H4 only and GO maybe Locked! but your other options would work as well.
For the last several years and thousands of miles in 4lo, usually in the rocks, my go to is 8psi. 3 sets of 305/70/17 MTRs and 1 285/70/17 MTR, haven't lost a bead yet. I do 4psi in the snow.for reference, I regularly run 12 psi on my old school 10x15 rims (no beadlocks)and I'm running 37 inch Toyo MT's...the rims on the 4runner are so much better they'd easily handle 12 especially on this sort of terrain, but that's just my .02 cents.
Cant lock the factory locker in h4