I'm trying to replace my upper control arm bushings with new factory bushings but I have no idea how to get them out. I have a press but there isn't anything on the one side to push against as the metal part of the bushings g is larger than the arm. I don't want to burn them out as I need the whole thing out. The only thing I can think of is to get a length of threaded rod with its and washers and put them on the inside so when you tighten the nuts it pushes out pushing the bushings out. Hopefully not bending the arms.