You mentioned a possible future swap, so im going to chime in there. I had toyonlyswaps do the 5vz in my 89. It was the best thing I've ever done to my t4r. I had the hg failure at 245k on the 3vz and wasn't sad to see it go. It was pitiful on power for her size and way way to thirsty. If your at the cross roads and have the ability, take a serious look at that route.
Obviously a ton of threads on the topic. But I literally just had mine done and have 3k on the odometer since. I'm averaging 21-23 mpg using a Garmin for mileage. On an auto, that's outstanding.
You mentioned a possible future swap, so im going to chime in there. I had toyonlyswaps do the 5vz in my 89. It was the best thing I've ever done to my t4r. I had the hg failure at 245k on the 3vz and wasn't sad to see it go. It was pitiful on power for her size and way way to thirsty. If your at the cross roads and have the ability, take a serious look at that route.
Obviously a ton of threads on the topic. But I literally just had mine done and have 3k on the odometer since. I'm averaging 21-23 mpg using a Garmin for mileage. On an auto, that's outstanding.
was this about $5k to have done?
Since I've done heads on two of these 3.0's, I'll chime in here...
RockAuto is seriously the best way to go.
Mahle, Victor, Fel-Pro are all great for gaskets. Gates, Dayco are great for timing kits with water pumps. Unless yours has had the oil cooler bypassed or sealed off, you need the bypass pipe on the water pump. The tensioner will be a spring, because they changed to hydraulic between 92 and 93.
Are both of your trucks in your signature hydraulic tensioner? Maybe the oil cooler is a late 92-95 thing only. 88-early 92 is what I see water pumps without the outlet. My 88 had its engine replaced with something post early 92 so I have an oil cooler. There's a lot of little differences between the two, especially an 88. Makes ordering parts for me interesting...
Nope. The 92 had a spring, the 95 hydraulic. And both of them had the oil cooler.
If they are not there on earlier ones, I may be intrigued to see if there is a plate or some way to block them off? As long as they don't leak, no big. But if they do leak, they're a major pain to repair. And the coolers are an awesome place to catch any contamination from your cooling system. My 92 was completely plugged up.
Since I've done heads on two of these 3.0's, I'll chime in here...
RockAuto is seriously the best way to go.
Mahle, Victor, Fel-Pro are all great for gaskets. Gates, Dayco are great for timing kits with water pumps. Unless yours has had the oil cooler bypassed or sealed off, you need the bypass pipe on the water pump. The tensioner will be a spring, because they changed to hydraulic between 92 and 93. Head bolts are insurance... the Toyota repair manual says to torque them, and if they fail to replace. But I never want to bet on a set of head bolts.
Both of my engines, pulled the heads, found #6 was the problem, heads were machined but no cracks (only a few thousands to true them up) and the blocks were fine.
Don't forget a new pigtail for your knock sensor. 99% of the knock sensor issues are the pigtail getting hard, brittle, and creating an open in the circuit.
With machining, you should be around 5-600 for the job, doing it yourself.
Your exhaust idea... I've heard of some ideas to use an extra crossover pipe to cut and weld down pipes back to a crossover behind the transmission, but the right way to do it is with headers, even though they're expensive. Otherwise, make sure you have an awesomely clean cooling system, keep the temps down, and you can get some mileage out of those heads. A lot of repetitive head issues come back to extended high temps because something gets blocked or the Runner is run hard.
I'm still unsure what to do then about the exhaust with crossover.