just did my timing belt and misc parts after doing a lot of research and I was also afraid of getting stuck on the seal removal too.
I did the drill -> wood screw (wide thread) -> pull method that I read somewhere and worked perfectly for both seals.
agreed.Yeah I have cam and crank seals brand new sitting in my garage, if you need them. When I got in there mine weren't leaking at all, so I avoided that headache. If there good don't mess with theM. If there leaking then you can replace them. The crank one is the easiest.
...Then after freezing the seal for an hour...
I have used a drill and screw method before but found using this tool to be much easier and quicker:
http://www.amazon.com/Lisle-58430-S...=1425048233&sr=8-1&keywords=lisle+seal+puller
Though I did not use it to remove the cam seals since my dealer did not stock them, the crank took about 20 seconds to take out:
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Then after freezing the seal for an hour and putting some grease in the inner lip I tapped the new one in with a 5oz tack hammer.