I'm not entirely sure why the OP in that thread is using ONLY the drain plugs as that won't clear out the entire cooling system. He should have used the drain plug on the bottom of the radiator and then used the block drains if he wanted to get the last few bits out.
As for holding the vehicle at 2,000-2,500rpm; we normally just let the vehicle idle for a good 20 minutes or so. But you can rev the engine in park or neutral for about 5 minutes or so at that rpm as well I suppose. If you're feeling particularly brave you can get a shop rag and stop the cooling fan (I'm not taking responsibility if you nick your fingers by the way) and hold it still for a few minutes, that usually gets the engine toasty fast. When we purge the air from the system we like leave the heater on full hot with the blower on the lowest setting (we want the heater valve open, but the heater core not acting as a second radiator) and we also use one of these:
http://www.summitracing.com/parts/l...AYJFUUeN1HKTA_XCvaBjYitbQysHc_-cqoaApRe8P8HAQ
What we are looking for when bleeding the air from the cooling system is:
-The cooling fan is cycling fully (it will roar/really sound like its working on a clutch style fan)
-The upper and lower radiator hoses are both hot and within about 10-20* of each other (this means the thermostat is nice and open and all the coolant is circulating in the vehicle)
-The heater is blowing nice hot air in the cabin
-There are little to no bubbles coming through the radiator filler neck when all the about have been met.