They are stronger and more simple by design, but that's not to say you can't make an incredible strong IFS that will take as much abuse as a solid axle though it may take more engineering to get it to that point.
Have you ever broken an axle shaft? If you don't have a front locker it'll be pretty hard to break a CV, and even if you do and are smart with it you should be fine for the most part. And don't think a SA is an easy way out, if you talk to Jeep guys they are all about swapping to bigger axles to spin big tires and get chromoly axles and breaking shit, etc. It's not just swap an axle in and you suddenly are bulletproof, you might want to build up your axle first. Though this comes back to what your objective is, swapping in an old Toyota axle might be fine if you only plan to run up to 35s or something.
Also keep in mind the ride will inherently be more rough with a solid axle, so if it's your daily driver you might want to consider that.
They will certainly flex better on rocks, but unless you are doing hardcore rock crawling a good IFS will keep up no sweat.