I offroad all the time in my '94 5-speed. I love it.
Here are a few things I'll offer.
- Anticipate the need for shifting. If you're coming up to an obstacle you need to climb, get into first gear (lo-range, obviously) before you get there, and then keep moving smoothly while you go over it. Don't wait until you almost stall out to try to shift.
- Use low-range whenever you can, don't wait until it's absolutely necessary. As long as the trail you are on doesn't allow for speeds above 25 mph, low range will give you a much better selection of gears than staying in high range and being restricted to first or second. Low range gives you 5 choices of useful gears below 25 mph instead of two.
- On level ground or mild slopes, you don't need to start out in first gear if you're in low range. 3rd gear low is roughly equivalent to 1st gear high.
- Use engine braking on steep downhills. One of the great things about a manual is that it will go very slowly down a steep hill in 1st gear low, under complete control.
- By the same token, recognize that, on a steep downhill using engine braking, you will pick up speed quickly if you step on the clutch. Be ready for that.
- Understand the "clutch start cancel" switch. This can help you out of some tricky situations. For example, you are on a steep upslope and trying to get started without rolling back. Simply shut off the engine, put the vehicle in first gear low range, turn on the ignition, press "clutch start cancel", and hit the starter while giving it a small amount of gas, with your foot off the clutch. The engine will start and you'll be moving with no roll back. The starter easily has enough power to move the vehicle in first gear low on any conceivable slope, and you won't hurt a thing by doing this. In fact, Toyota offroad classes teach this. It's also a good way to get over a big rock or ledge. Just put the front wheel firmly against the rock, shut off the engine, and go through the procedure above. It will climb right over the rock. Saves a lot of clutch slipping.
- Practice all of this stuff in safe situations. Don't wait until you are trying to make a 5 point turn on the edge of a cliff.
For safety,
- Keep your e-brake in top notch condition. It will help for hill starts and general safety.
- By the same token, when you park on a steep hill and get out, always shut off the engine and leave the truck in gear. Do not leave the engine idling and rely on the e-brake to hold the vehicle.
- When driving on steep terrain, always keep the transmission in gear. If the engine should stall, simply take your foot off the clutch and you will come to an immediate stop, even if the power brakes disappear on you.