My advice would be to become very knowledgeable about how a Turbo works, what your needs/wants are, and how to size it properly for your needs/wants, then make your decision.
Garrett has a Turbo Tech section on their website, that starts out with the basics, and goes from there.
I haven't ever looked into a Turbo for the 5VZ-FE, so I've never done the calculations. Of course the calculations would vary, depending on what kind of power characteristics you're looking for.
Most of my experience with Turbocharged engines has been on Land Speed Racing Motorcycles (mostly I-4's) and cars (mostly V8's). Which is not directly applicable to a stock, street-legal 5VZ-FE's needs.
Garrett has a Turbo Tech section on their website, that starts out with the basics, and goes from there.
I haven't ever looked into a Turbo for the 5VZ-FE, so I've never done the calculations. Of course the calculations would vary, depending on what kind of power characteristics you're looking for.
Most of my experience with Turbocharged engines has been on Land Speed Racing Motorcycles (mostly I-4's) and cars (mostly V8's). Which is not directly applicable to a stock, street-legal 5VZ-FE's needs.