I have a 97 sr5 4wd with auto transmission. I spend a lot of time in 4wd in the winter and am wondering if I cause damage during my commute. I drive about 35 miles each way to work and on some winter days I will be in 4wd the entire way. I seem to remember reading about a 45mph limit in 4 high, anyone have any experience with this? For the record, the fastest I ever go in 4H is about 55. I estimate that I put about 3k miles in 4wd last year.