get the ebay kit, this one comes with everything you need, just find the one for your engine if this isnt the right kit
https://www.ebay.com/itm/TOYOTA-4RU...ash=item5b1dae48e8:g:XMUAAOxyOMdS6Xa3&vxp=mtr
i let the dealer do my repairs after i bought the kit. its not hard but its a lot of work and after i saw how much work it was and realized i couldnt do that much twisting and bending over with my back issues. i will see if i can find the video of how to do it and post it.
they were ok with it since it was all oem brand parts and half were actually stamped toyota parts, so they didnt mind.
i just decided it was best to pay them a little more to get the peace of mind of a warranty
as i understand it, with the 4.7 v8 the cam seals require loosening the heads to replace them so i sent those back to the guy i bought the kit from for a refund and he sent me the $14 or something like that that they cost. i cant say if they lied to me but thats what the dealer mechanic said was involved in replacing them.