Oh and definitely buy an Auto-dimming helmet! That helps a ton
Couldn't agree with this more. don't bother with the crappy face shield that comes with these, or having to swap out lenses. make sure it goes up to a shade 14 for sensitive eyes using flux core, since it burns hotter. I'm actually using it at 11, but it depends on your sensitivity to light. 11-12 for mig and more like 8-10 for tig.
If you plan on working outside with even the slightest chance of wind (and you can't block it off) self shielding flux core wire will be required, otherwise you get to see what solid wire looks like being welded with no shielding gas.
As far as what type of welding to do... I'd just go with wire spooled. If, down the road, you want to tig weld... learn stick first so you understand how maintain proper arc length etc.
For your purposes, I'd just stick with a 115v welder. yes, 220v are much better, but for your welding I don't believe it necessary. You can go up to 1/4 plate without trouble. I would definitely go with a miller/hobart 140 using shielding gas. 75% argon/ 25% c02 is kind of the standard, but 80/20 and even 90/10 of same said mix works even better. Preheating is critical to prevent the first few seconds of welding from poor penetration.
With that said though, you might want to buy that 90amp welder. it is a piece of junk, but a good way to practice nonetheless. Once you're ready to move up, list that thing for sale and get most of your money back.
Whatever you get, upgrade that ground clamp, follow the instructions properly and use the proper protection. It would do good to understand the types of filler metals as well. I just finished retrofitting a stainless steel magnaflow exhaust from my Focus onto my T4R. I knowingly used an improper method: lincoln's nr211mp (Equal to E71T-1 I believe) flux cored .035" wire on a weld pak 100 I was given new for free. It came out as nice as it was going to. not chicken-shit, but not pretty little beads. I admittedly have not used self shielded wire on carbon steel. I've used shielded flux and solid wire though.
I can't teach you through a post, but I will at least try to make you aware of two things. make sure that if you are using innershield, to set the machine up for DCEN (direct current electrode negative) otherwise it will run like crap. The other thing is that when you are using the same method, you want to "drag" the gun. This means that you are holding the body of the gun in front of the weld pool while you are moving along. For solid wire applications, it is the complete opposite. You want to push the gun in what is called a lead angle, and you also want to run the machine as DCEP (just requires swapping the negative and positive leads).
I'd love to keep talking more about it, but my post is already so long that it takes my phone up to five seconds per word to actually show it on screen.
I'll leave you with this. It has some good info as well.
Welding Tips and Tricks - TIG, MIG, Stick and a pantload of other info