Front control arm bushing replacement, rubber to poly.
This does take some work.
You must unbolt and slide the steering rack back so you can slide out the rear adjuster bolts.
If you are doing the uppers, You will need to unbolt the Airbag sensors (disconnect the battery first). There is a wire bundle on the drivers side that must be unbolted too. On the passenger side, there is an AC line that can be popped out of the clips and moved aside. They are in the way of sliding the bolts forward.
You will need to re-use some parts so read the directions COMPLETELY!
You will reuse the cam adjusters, outer shells of all of the rubber bushings and the inner sleeves and end caps of the lowers.
Once you get the arms out, now comes the fun.
You need to pry off the outer cap/toothed washer (small ones) before proceeding.
You will heat up the outer tube that has the stock bushings in. They need to get fairly hot to melt the rubber bond. When they start sizzling, try to pull the rubber out by grabbing the inner sleeve with pliers (when you have it hot enough, it will pull right out). Then you can heat the lower sleeves and slide the rubber off them. If done right, there shouldn't be too much rubber left on the pieces. If there is, you can wire wheel, scrape or sand it off.
The steel sleeves in the uppers MUST be PRESSED in so the ends don't have gaps.
Now the easy part. Grease the poly and push them in, then the inner sleeves. We had to do a little filing on the cap/toothed washer. Now tap them back on.
Re-assemble.
***Heating requires a propane torch. Heat the steel and the rubber will pull out. Don't try to burn the rubber out, it just makes a mess and more work.***
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My first real drive with them today and I can say that I noticed zero new vibrations or extra road feel. They greatly improver the road feel and reduced the swim (my bushings were not too bad but did have some play).
I'm happy so far.