This could be several different problems, like a clutch going out, the clutch needing a bit of adjustment (done at the clutch pedal), it could even be a slave or master going out, or even the wrong gear oil used (never use limited slip fluid in the trans!).
First things first, where's the pedal grabbing when you take off? Barely off the floor? Almost at the end of the pedal's travel? In the middle?
Does it grind in all gears? Is it hard to go into all of them, or just reverse, or reverse and first?
Does the clutch slip in 4th or 5th when you floor it? Is there any burning clutch smell when you park?
That should help narrow it down a bit.