I sort of doubt a 1/4 quart of fluid low or high would make any difference whatsoever with your temps. It's confusing why you were overheating, but if everything is working well, I guess just leave it as is.
So I added enough to fill to the correct range. Was only a few ounces, maybe 1/4 quart. While holding the brake and accelerator at 1100ish my trans temp wanted to climb and climb. I stopped at 205 and let it cool back down to 180 before checking. Wonder if I have a clog somewhere?