I had waited a while to install my OME-4R210 2.5"-3" lift on my 2017 ORP w/KDSS because I wasn't sure if it could be done as a one-person job. I couldn't find a local shop that would install a lift kit that they didn't sell me, so I finally decided to give it a shot myself. I'm mechanically inclined but rarely do my own work on my vehicles.
I thought I would share my experience as somewhat of a novice in case it helps anyone else who is on the fence about doing it themselves. I'll highlight some places where I got temporarily stuck and some things that really helped me.
I read every thread I could find on this forum about installing lifts on 5th Gen 4Runners and settled on this one as my primary reference:
How To: Lift Installation (on KDSS equipped vehicles)
There was another post with downloadable PDFs with the missing photos, although I can't remember exactly where I found those.
I watched several YouTube videos on the process. I saved 3 or 4 of them to serve as reference points if whenever I would get stuck.
Here are a few things about my installation experience that may help some others:
The whole process took me nearly a whole weekend. Now that I've done it once, I could now do it in a fraction of the time. A lot of my "wasted" time was spent going back and forth to the store to pick up something I needed for the job that I didn't have after spending a bunch of time trying to do something with a tool that wasn't meant for the job. I also spent a lot of time going back and forth to re-watch parts of YouTube videos and re-read instructions on this forum as I worked through the process.
I started with the front driver's side, then moved to the front passenger side, then rear driver's side, then rear passenger side. The front driver's side took by far the longest, since this was my first attempt at doing anything suspension-related and it was all pretty new to me. I finished the other three corners in about the same amount of time that it took me to do the first corner (not including the time to get the first rear shock out, which I'll explain in a bit).
I don't have a floor jack. I used only the bottle jack that came with the vehicle and an electric 3-ton scissor jack, plus 3 total jack stands (two 6-ton and one 3-ton).
I didn't realize at the time that the front suspension could be done without removing the KDSS sway bar, but it apparently can. The sway bar was not very difficult to re-attach, but it took some time, finesse, and patience.
The most difficult part on the front was disconnecting the UCA from the ball joint. The first one took a LONG time. The other side took 5 minutes once I figured out what to do. What worked: Spray lots of WD-40 and let it sit for at least several minutes, remove the crown nut and turn it upside down (with the crown facing up) and thread it back onto the end of the bolt, then start hammering on the bottom end of the bolt/crown nut until it the assembly finally comes loose. I had to hit it with a hammer 50+ times before it finally broke free. Threading the crown nut upside down on the end will not only prevent damage to the crown nut when hitting it with a hammer, but it also prevents the assembly from flying apart once it finally breaks free (another great idea mentioned in one of the sets of instructions). This method can be used even if you will be re-using the old UCA, as it does not damage anything on the existing UCA.
Some people say that loosening the LCA adjustment cam bolts for the front suspension upgrade is optional. I could not have done it without loosening those bolts. I suppose if you have a way to put a couple hundred pounds of downward pressure on the LCA to pull it down, you could do it without loosening those bolts. However, loosening these bolts just enough to make the LCA easier to move will make things a whole lot easier.
I also replaced my UCAs with SPA adjustable UCAs. I was concerned that getting the long UCA bolt out and back in would be a two-person job. However, I was able to get the bolts out myself in a couple minutes, and about the same time to get the bolts back in for the new UCAs. I removed three of the plastic clips that hold the mud shield in front of where the UCA bolt feeds in and out of the front of the UCA. With that mud shield moved aside, I had plenty of space to feed the long bolt out of the old UCA and back in with the new UCA. The passenger side took a bit of finesse in the engine bay to get the last inch or so out since a mounting clip was in the way of the bolt head. I just turned the mounting clip sideways and was able to get the bolt head past it.
On the rear, I spent a lot of time and frustration trying to get the top nut loose on the first rear shock. I did a bunch of research and it seemed like a lot of people preferred to just cut off the nut at the top. However, I didn't have anything to cut it off with and it seemed like a very tight fit for any kind of cutting tool. Also, I didn't expect the nut to be rusted to the shock stud since roads here are not salted in the winter and my 3-year old 4Runner is garaged when not in use. I ended up purchasing a set of 16" channel lock pliers to hold the shock in place and was able to get each shock off in less than two minutes each. I wasn't concerned about damaging the shock since I wasn't going to re-use the shocks, but the channel locks did not damage the shocks at all (barely even a scratch on the housing). I wish I knew in advance how simple the solution for the rear shock would be.
I had purchased spring compressors to get the new rear springs in since the new springs were taller. The stock springs came out without too much trouble. However, the spring compressors were too large and I could not get the new spring all the way in with the compressors on the spring. I did manage to get the new springs in without the spring compressor, but I had to jack up the opposite side of the axle and use the scissor jack on top of the axle side I was working on to push the axle down. That worked like a charm and I had just enough space to get the new springs in.
Multiple size pry bars helped throughout the job. I purchased a 4-pack of different sized pry bars, and these were surprisingly useful.
I also purchased a 12-piece flex-head ratcheting metric wrench set. People talked about how useful these are for removing the top shock nuts, and I found these to be very useful in several other places as well.
Be careful on the torque specs for suspension nuts and bolts. Several sets of instructions out there have conflicting torque specs. I ended up having to pull the front wheels back off after I was done and re-torque some of the bolts after I found out that one source I used had incorrect torque specs for a couple of the nuts/bolts.
The only injury I sustained was at the very end when I was re-installing the front skid plates with the diff drop kit. As a slid myself under the front of the vehicle feet first, I whacked my knee on the corner of something underneath the vehicle. My immediate pain response was to lift my head up, at which time I whacked my head on the end of the frame and had a bump on my head for two days.
In the end, I probably spent half as much on tools that it would have cost to have a shop install the lift for me. Not bad considering that I actually get to keep all the tools and supplies that I bought.
I ended up with exactly 3" of lift on both the front and rear. The ride is significantly firmer than stock. I can feel every bump on the road, but it also handles better than stock.