How's your pain?
Good to hear Chris glad rehab is going well , hard for 1st bit but after getting them back you'll never look back !!! Oh ya 1 knee only (left) bone on bone .
Glad to hear it's progressing in the right direction. I recently have started a yoga regiment and I feel like it has helped with my overall pain significantly. I think I'm in pretty decent shape overall. I climb/surf all the time as well as workout, but I noticed the feeling of being very unbalanced very early on once I started. I only go once or twice a week, but I do feel the difference. Maybe it's mental, who knows. But once you get a bit more strength back, you should give it a go!
Climb & surf? Good for you, I'm working on stairs and 25 yards in a pool. LOL
As the OP on this thread I figured a follow-up is in order. I'm one of those guys that gets ticked off reading a 4Runner thread about a problem that's never finished because the OP solved but didn't share the solution.