Ok, I know there are countless treads that do show a few ways to do this, from pan drop to disconnecting your transmission return line and turning on/of and refilling.
This is assuming that you decided to do a full ATF change, Toyota says that the transmission is sealed because it does not need the fluid to be changes for life, however they also state that if you tow have loads or put your 4runner to hard use and abuse, it is recommended to change it.
After much research I just came across to this simple and mess free technique.
AL you do require is to buy a fluid transfer pump, thats tight, it cost about 10 bucks, and the beauty of it is that it can be used as a pump to either fill or suck.
Yes i know i did not use original toyota WS ATF, but where i live it was not available, not even from toyota itself, so i did the research and found that this MOTUL oil is JWS3324 (the one that this sealed transmission MUST have) and since is 100% synthetic and from a very reliable brand, i did go for it, it runs smooth!
Now is as simple as to remove the drain plug, you should have almost 2 quarts from there, once it has drained all it can be drained from there, go ahead and put back the plug, with it new crush washer and tighten to specified torque (20Nm if i recall, double check that).
Now open your hood and disconnect the trans oil line that goes to your radiator, insert your fluid pump hose (the "sucking" end) inside that hose, make sure there is no air leak and pump out all the oil left in there, once you are done and no more oil comes from that hose, remove your fluid pump from there and connect it to the bare nipple that the hose was connected to, repeat the process of sucking all oil from there, once all oil is pumped out, you have almost 6 quarts of used ATF.
Now clean your fluid pump and connect the fill end to that same niple, and the other end of the pump to your fresh ATF, pump all 5,4 Liters/5,71 quarts, i use this as is way more easy and mess free compared to use the refill plug located in the transmission, as if you use that plug, you will be pumping against gravity, so i prefer the method described abobe.
Once done, remove the fluid pump, reconnect the hose and VOILA, you are done, fast, easy and clean.
This is assuming that you decided to do a full ATF change, Toyota says that the transmission is sealed because it does not need the fluid to be changes for life, however they also state that if you tow have loads or put your 4runner to hard use and abuse, it is recommended to change it.
After much research I just came across to this simple and mess free technique.
AL you do require is to buy a fluid transfer pump, thats tight, it cost about 10 bucks, and the beauty of it is that it can be used as a pump to either fill or suck.
Yes i know i did not use original toyota WS ATF, but where i live it was not available, not even from toyota itself, so i did the research and found that this MOTUL oil is JWS3324 (the one that this sealed transmission MUST have) and since is 100% synthetic and from a very reliable brand, i did go for it, it runs smooth!
Now is as simple as to remove the drain plug, you should have almost 2 quarts from there, once it has drained all it can be drained from there, go ahead and put back the plug, with it new crush washer and tighten to specified torque (20Nm if i recall, double check that).
Now open your hood and disconnect the trans oil line that goes to your radiator, insert your fluid pump hose (the "sucking" end) inside that hose, make sure there is no air leak and pump out all the oil left in there, once you are done and no more oil comes from that hose, remove your fluid pump from there and connect it to the bare nipple that the hose was connected to, repeat the process of sucking all oil from there, once all oil is pumped out, you have almost 6 quarts of used ATF.
Now clean your fluid pump and connect the fill end to that same niple, and the other end of the pump to your fresh ATF, pump all 5,4 Liters/5,71 quarts, i use this as is way more easy and mess free compared to use the refill plug located in the transmission, as if you use that plug, you will be pumping against gravity, so i prefer the method described abobe.
Once done, remove the fluid pump, reconnect the hose and VOILA, you are done, fast, easy and clean.