Just changed at ~189k miles on my 2008 4.0L. It looks like there was a little more build up than I expected. How does this compare to you guys who have seen the internals for your engines? It runs fine, but I still contemplated using a bit of Seafoam in the oil right before the next change. But I'm a bit scared to after reading some of the mixed reviews on high mileage vehicles. I really don't have much history on the vehicle but have performed an oil change twice every 5k miles since I got it.







