I went with the medium duty OME rear leafs, OME bushings and stock shackles. I had planned to remove a leaf. However, all the main leaves are riveted to leaf retain clips. I could have drilled one out but then I would have to put in another retaining clip. I didn't have the time or patience to do that. I could have removed the overload leaf, but that would have just lowered me down the thickness of that leaf for all practical purposes. If any of this is incorrect let me know. I decided to just put them in and see what it looks like.
This is what it looked like driving home lightly loaded.
Right after adding the lift.
I added ~550 lbs of pavers to help break in the springs. It only lowered it about an inch.
If they settle down to that height I'll be very happy. I can adjust the torsion bars to level it out a little. I don't want to roughen the ride so this 4runner will have a rake for the foreseeable future. I need to look into the LSPV adjustment. Braking was bit weak, but some of that is all that weight.
I also wish I had the time to swap the springs this past winter/spring. It was a bit warm.