Are you mad at us? Cause your tone is a bit irritated. You came here for advice... try to be a wee bit more polite.
But here it is. It sounds pretty clear it is your heater system. Here is how that works. From the top rear of your engine block you have an inlet and outlet line that pulls hot coolant from the block into the cab and circulates it down to the heater core, then back up into the engine. You have a valve at the inlet port, right at the firewall that is attached BY WIRE to your temp control. It happens often that this will COME OFF and then that valve won't open all the way. If that valve doesn't open all the way, then just a trickle of hot coolant will get into the heater system in the cab. Check that it is attached and able to open.
If so. Next: Your heater core could be clogged. This also happens. Have it checked.. and go from there. Your blower fan bad. Core clogged. It isn't your engine and it isn't your coolant system proper. It sounds like it is the cab side heater system.
Got it?