Good luck, Feb 8th 2011 was my last drag ever. I used the strongest patch and ate tons of twislers.
hahaha I'm going with the cold turkey, straw chewing, sunflowerseed spitting technique and so far....I'm the crankiest a$$ hole ever haha
Good job on quitting man. But you better not be cranky when we go to disney!
I quit once for 6 months lol.. circumstances... just keep building shit and WORK OUT as much as you can!! Helped me a lot.
i quit 6 month ago, lifting weights really helped.
JPB-
This is an option for you also if you find your self struggling. Go and talk to your Dr. about Chantix. I can speak from the experience with my wife. When we first dated I told her that if this relationship goes any place it will be with out her smoking plain and simple. She though I was joking about it. Told her if we were going to be married, have a family etc that she had to suffer through it with me and not kick over because of smokes(she had other healthy issues also so that was my driving force to make her stop). She quit no BS a week after taking Chantix. The stuff works like it says. She has not touched one since. That was almost 7 years ago. It is not cheap, but your wife,kids,and family are worth more than this costs to see them all grow up. My .02 bud.
Blue
Quitting Smoking | CHANTIX®(varenicline) Safety Info
Good job on the quitting. Everything you have and will go thru is worth it to kick that habit. I quit 4 yrs ago and still crave. I remind myself often that as long as i dont have just that first one, i dont have to worry about all the rest, just that one. Seems to make it more manageable for me. Good job and good luck.
JPB-
This is an option for you also if you find your self struggling. Go and talk to your Dr. about Chantix. I can speak from the experience with my wife. When we first dated I told her that if this relationship goes any place it will be with out her smoking plain and simple. She though I was joking about it. Told her if we were going to be married, have a family etc that she had to suffer through it with me and not kick over because of smokes(she had other healthy issues also so that was my driving force to make her stop). She quit no BS a week after taking Chantix. The stuff works like it says. She has not touched one since. That was almost 7 years ago. It is not cheap, but your wife,kids,and family are worth more than this costs to see them all grow up. My .02 bud.
Blue