If you can stomach the egos and politics, National Ski Patrol has very good program for outdoor emergency care. I am an EMT, and the NSP Basic course is probably 60% of the EMT class content with more hands-on and practical experience.
1. I carry "Medicine for Mountaineering" in my First Aid Bag.
2. I carry spare eyeglasses in my bag.
3. NOT TRUE: "***Note about anti-biotics***
If you've never taken them you could be allergic to them. Talk to a doctor prior to. When building a home first aid kit, you want something that is broad-spectrum and covers down on MRSA (Methicillin-resistant Staphylococcus aureus). Bactrim DS is a great option." You must be exposed to an allergen at least once to develop anti-bodies/histamine reactions. I worked with a botanist who came in one day covered in ointment. He had developed the allergic rash to poison oak after 20 years exposure!